Kwinten Van de Broeck 3x2000m/2:00r row
6,000m
Meters
23:27.9
Time
1:57.3
Pace
408
Calories
171
Heart Rate
| Rest Distance | 613m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,613m |
| Overall Time | 29:27.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 141 |
April 21, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 6,000m | 1:57.3 | 217 | 1045 | 24 | 171 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 24 | 163 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 24 | 170 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 25 | 180 |
| r613m |
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Workout Graph
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