Kwinten Van de Broeck 3300m row
3,300
Meters
13:23.0
Time
2:01.6
Pace
213
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 142 |
May 02, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:23.0 | 3,300 | 2:01.6 | 194 | 968 | 213 | 23 | 160 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 32 | 24 | 153 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 33 | 24 | 163 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 32 | 24 | 158 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 32 | 23 | 160 |
| 2:01.9 | 2,500 | 2:01.9 | 193 | 964 | 32 | 24 | 160 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 956 | 32 | 24 | 163 |
| 1:10.8 | 3,300 | 1:58.0 | 213 | 1033 | 20 | 25 | 164 |
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Workout Graph
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