Kwinten Van de Broeck 3900m row
3,900
Meters
15:38.3
Time
2:00.2
Pace
256
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 140 |
May 07, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.3 | 3,900 | 2:00.2 | 201 | 982 | 256 | 22 | 158 |
| 3:16.9 | 800 | 2:03.0 | 188 | 932 | 51 | 22 | 141 |
| 3:14.5 | 1,600 | 2:01.5 | 195 | 962 | 52 | 23 | 152 |
| 3:12.9 | 2,400 | 2:00.5 | 200 | 970 | 52 | 23 | 159 |
| 3:11.1 | 3,200 | 1:59.4 | 205 | 998 | 53 | 23 | 166 |
| 2:42.9 | 3,900 | 1:56.3 | 222 | 1060 | 48 | 24 | 172 |
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Workout Graph
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