Kwinten Van de Broeck v1250m/2:00r...5 row
3,750m
Meters
13:39.9
Time
1:49.3
Pace
276
Calories
178
Heart Rate
| Rest Distance | 818m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,568m |
| Overall Time | 23:39.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 139 |
May 15, 2024 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:39.9 | 3,750m | 1:49.3 | 268 | 1221 | 28 | 178 | |
| 4:34.0 | 1,250m | 1:49.6 | 266 | 1214 | 28 | 173 | |
| r: 2:00 | 131m | ||||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 29 | 181 | |
| r: 2:00 | 180m | ||||||
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 30 | 184 | |
| r: 2:00 | 95m | ||||||
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | 180 | |
| r: 2:00 | 166m | ||||||
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 29 | 173 | |
| r: 2:00 | 246m | ||||||
| r818m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.