Kwinten Van de Broeck 16:00 row
3,877m
Meters
16:00.8
Time
2:03.9
Pace
247
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 136 |
May 18, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.8 | 3,877m | 2:03.9 | 184 | 933 | 21 | 150 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 22 | 143 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 22 | 148 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 22 | 152 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 22 | 155 |
| 16:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 154 |
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Workout Graph
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