Kwinten Van de Broeck 5000m row
5,000m
Meters
21:02.0
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 134 |
June 16, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 5,000m | 2:06.2 | 174 | 899 | 23 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 22 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 23 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 24 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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