Kwinten Van de Broeck 5000m row
5,000m
Meters
20:36.8
Time
2:03.6
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 134 |
June 17, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 24 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 23 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 24 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 25 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 25 |
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Workout Graph
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