Kwinten Van de Broeck 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
319
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 135 |
June 19, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 24 | 169 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 23 | 153 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 24 | 163 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 24 | 171 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 | 176 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 183 |
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Workout Graph
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