Kwinten Van de Broeck 7500m row
7,500m
Meters
31:52.4
Time
2:07.4
Pace
464
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 137 |
June 24, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.4 | 7,500m | 2:07.4 | 169 | 881 | 20 | 163 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 | 145 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 21 | 147 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 21 | 153 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 20 | 159 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 21 | 163 |
| 2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 21 | 162 |
| 2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 21 | 166 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 20 | 163 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 21 | 169 |
| 2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 21 | 170 |
| 2:07.3 | 5,500m | 2:07.3 | 170 | 883 | 21 | 170 |
| 2:07.4 | 6,000m | 2:07.4 | 169 | 882 | 21 | 171 |
| 2:08.4 | 6,500m | 2:08.4 | 165 | 869 | 21 | 170 |
| 2:07.6 | 7,000m | 2:07.6 | 168 | 879 | 21 | 173 |
| 2:07.4 | 7,500m | 2:07.4 | 169 | 882 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.