Kwinten Van de Broeck 3x2000m/4:00r row
6,000m
Meters
23:46.9
Time
1:58.9
Pace
401
Calories
181
Heart Rate
Rest Distance | 509m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,509m |
Overall Time | 35:46.9 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 26 |
Stroke Count | 687 |
Drag Factor | 129 |
June 25, 2024 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:46.9 | 6,000m | 1:58.9 | 208 | 1016 | 26 | 181 |
7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 26 | 174 |
7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 26 | 180 |
7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 189 |
r509m |
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Workout Graph
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