Kwinten Van de Broeck 3x2000m/4:00r row
6,000
Meters
23:46.9
Time
1:58.9
Pace
401
Calories
181
Heart Rate
| Rest Distance | 509 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,509 |
| Overall Time | 35:46.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 129 |
June 25, 2024 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 6,000 | 1:58.9 | 208 | 1016 | 26 | 181 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 174 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 26 | 180 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 28 | 189 |
| r509 |
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Workout Graph
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