Kwinten Van de Broeck 7500m row
7,500m
Meters
32:09.8
Time
2:08.6
Pace
460
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 135 |
June 27, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.8 | 7,500m | 2:08.6 | 164 | 865 | 20 | 167 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 20 | 146 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 20 | 164 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 20 | 161 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 20 | 164 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 20 | 170 |
| 4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 21 | 175 |
| 4:16.6 | 7,000m | 2:08.3 | 166 | 870 | 21 | 179 |
| 2:06.6 | 7,500m | 2:06.6 | 172 | 893 | 21 | 179 |
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Workout Graph
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