Kwinten Van de Broeck 8000m row
8,000m
Meters
34:14.1
Time
2:08.3
Pace
492
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 135 |
July 01, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.1 | 8,000m | 2:08.3 | 165 | 869 | 20 | 159 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 | 138 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 154 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 20 | 154 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 20 | 161 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 21 | 161 |
| 4:15.9 | 6,000m | 2:07.9 | 167 | 875 | 21 | 167 |
| 4:14.9 | 7,000m | 2:07.4 | 169 | 881 | 21 | 168 |
| 4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 21 | 171 |
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Workout Graph
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