Kwinten Van de Broeck 8000m row
8,000m
Meters
34:19.4
Time
2:08.7
Pace
490
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 134 |
July 03, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.4 | 8,000m | 2:08.7 | 164 | 864 | 20 | 160 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 | 144 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 20 | 152 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 20 | 155 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 20 | 161 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 20 | 161 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 21 | 165 |
| 4:16.8 | 7,000m | 2:08.4 | 165 | 869 | 21 | 169 |
| 4:15.8 | 8,000m | 2:07.9 | 167 | 875 | 21 | 173 |
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Workout Graph
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