Kwinten Van de Broeck 8000m row
8,000m
Meters
34:16.3
Time
2:08.5
Pace
491
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
July 09, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.3 | 8,000m | 2:08.5 | 165 | 867 | 22 | 153 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 134 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 22 | 144 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 23 | 152 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 | 152 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 23 | 157 |
| 4:16.8 | 6,000m | 2:08.4 | 165 | 869 | 23 | 160 |
| 4:15.2 | 7,000m | 2:07.6 | 168 | 879 | 23 | 164 |
| 4:14.1 | 8,000m | 2:07.0 | 171 | 887 | 23 | 167 |
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Workout Graph
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