Kwinten Van de Broeck 4x1500m/3:00r row
6,000m
Meters
23:38.6
Time
1:58.2
Pace
403
Calories
176
Heart Rate
| Rest Distance | 926m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,926m |
| Overall Time | 35:38.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 133 |
July 13, 2024 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.6 | 6,000m | 1:58.2 | 212 | 1029 | 27 | 176 |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 27 | 167 |
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 27 | 175 |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 27 | 179 |
| 5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 27 | 185 |
| r926m |
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Workout Graph
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