Kwinten Van de Broeck 2x10:00/3:00r row
4,738m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
154
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,167m |
| Overall Time | 26:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 134 |
July 18, 2024 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 23 | 154 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 23 | 153 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 23 | 156 |
| r429m |
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Workout Graph
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