Kwinten Van de Broeck 3x2700m/3:00r row
8,100m
Meters
34:01.9
Time
2:06.0
Pace
510
Calories
159
Heart Rate
| Rest Distance | 440m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,540m |
| Overall Time | 43:01.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 803 |
| Drag Factor | 132 |
July 20, 2024 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.9 | 8,100m | 2:06.0 | 175 | 901 | 22 | 159 |
| 11:23.3 | 2,700m | 2:06.5 | 173 | 894 | 23 | 153 |
| 11:21.6 | 2,700m | 2:06.2 | 174 | 898 | 22 | 159 |
| 11:17.0 | 2,700m | 2:05.3 | 178 | 911 | 22 | 166 |
| r440m |
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Workout Graph
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