Kwinten Van de Broeck 2x8:00/2:00r row
3,757m
Meters
16:00.0
Time
2:07.7
Pace
233
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,006m |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 135 |
September 16, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,757m | 2:07.7 | 168 | 877 | 22 | |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 22 | |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 22 | |
| r249m |
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Workout Graph
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