Kwinten Van de Broeck 249m row
249m
Meters
0:46.9
Time
1:34.1
Pace
22
Calories
176
Heart Rate
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1742 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 165 |
September 22, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.9 | 249m | 1:34.1 | 419 | 1742 | 33 | 176 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 153 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 | 185 |
| 0:10.2 | 249m | 1:44.0 | 310 | 1368 | 24 | 190 |
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