Kwinten Van de Broeck 6000m row
6,000
Meters
26:26.3
Time
2:12.1
Pace
361
Calories
169
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 135 |
September 23, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.3 | 6,000 | 2:12.1 | 152 | 819 | 361 | 23 | 169 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 23 | 152 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 30 | 23 | 160 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 25 | 167 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 25 | 169 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 870 | 31 | 26 | 174 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 822 | 30 | 24 | 169 |
| 2:36.0 | 3,500 | 2:36.0 | 92 | 669 | 29 | 19 | 161 |
| 2:11.7 | 4,000 | 2:11.7 | 153 | 820 | 30 | 23 | 173 |
| 2:13.3 | 4,500 | 2:13.3 | 148 | 783 | 29 | 22 | 172 |
| 2:11.0 | 5,000 | 2:11.0 | 156 | 824 | 30 | 23 | 176 |
| 2:10.7 | 5,500 | 2:10.7 | 157 | 826 | 30 | 24 | 180 |
| 2:10.7 | 6,000 | 2:10.7 | 157 | 826 | 30 | 23 | 181 |
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Workout Graph
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