Kwinten Van de Broeck 6000m row
6,000
Meters
25:58.3
Time
2:09.8
Pace
360
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 137 |
September 24, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.3 | 6,000 | 2:09.8 | 160 | 831 | 360 | 23 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 23 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 23 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 832 | 30 | 23 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 24 |
| 2:09.3 | 2,500 | 2:09.3 | 162 | 835 | 30 | 23 |
| 2:09.5 | 3,000 | 2:09.5 | 161 | 833 | 30 | 24 |
| 2:11.1 | 3,500 | 2:11.1 | 155 | 823 | 30 | 22 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 834 | 30 | 24 |
| 2:10.6 | 4,500 | 2:10.6 | 157 | 826 | 30 | 23 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 830 | 30 | 24 |
| 2:09.1 | 5,500 | 2:09.1 | 163 | 836 | 30 | 24 |
| 2:09.4 | 6,000 | 2:09.4 | 162 | 834 | 30 | 24 |
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Workout Graph
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