Kwinten Van de Broeck 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
148
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 139 |
December 13, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 888 | 148 | 23 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 28 |
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Workout Graph
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