Kwinten Van de Broeck 2x10:00/2:00r row
4,674m
Meters
20:00.0
Time
2:08.3
Pace
289
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,005m |
| Overall Time | 24:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 132 |
December 17, 2024 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 22 | |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 22 | |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 23 | |
| r331m |
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Workout Graph
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