Kwinten Van de Broeck 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
280
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 127 |
January 25, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 20 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 21 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 20 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 21 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 21 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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