Kwinten Van de Broeck 3x10:00/2:00r row
6,928
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,554 |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 682 |
| Drag Factor | 132 |
February 10, 2025 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928 | 2:09.9 | 160 | 849 | 20 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 21 | |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 20 | |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 21 | |
| r626 |
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Workout Graph
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