Kwinten Van de Broeck 4:15 row
1,006
Meters
4:15.8
Time
2:07.1
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 130 |
March 05, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,006 | 2:07.1 | 170 | 886 | 22 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 22 |
| 4:15.8 | 61 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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