Kwinten Van de Broeck 1003m row
1,003
Meters
4:18.4
Time
2:08.8
Pace
60
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 134 |
March 11, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,003 | 2:08.8 | 164 | 863 | 20 | 142 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 21 | 141 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 21 | 143 |
| 0:01.1 | 1,003 | 3:03.3 | 57 | 495 | 0 | 143 |
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Workout Graph
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