Kwinten Van de Broeck 6000m row
6,000
Meters
25:32.2
Time
2:07.6
Pace
370
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 132 |
March 13, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.2 | 6,000 | 2:07.6 | 168 | 869 | 370 | 21 | 154 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 21 | 139 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 20 | 145 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 870 | 31 | 22 | 151 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 21 | 152 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 871 | 31 | 21 | 157 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 875 | 31 | 21 | 159 |
| 2:07.2 | 3,500 | 2:07.2 | 170 | 877 | 31 | 22 | 159 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 879 | 31 | 22 | 158 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 878 | 31 | 22 | 161 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 877 | 31 | 22 | 158 |
| 2:07.7 | 5,500 | 2:07.7 | 168 | 873 | 31 | 22 | 158 |
| 2:07.0 | 6,000 | 2:07.0 | 171 | 878 | 31 | 22 | 161 |
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Workout Graph
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