Kwinten Van de Broeck 10000m row
10,000
Meters
42:35.5
Time
2:07.7
Pace
619
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 132 |
March 28, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,000 | 2:07.7 | 168 | 877 | 21 | 153 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 21 | 134 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 21 | 144 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 21 | 146 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 22 | 149 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 22 | 150 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 877 | 22 | 155 |
| 4:14.7 | 7,000 | 2:07.3 | 169 | 883 | 22 | 160 |
| 4:14.0 | 8,000 | 2:07.0 | 171 | 888 | 22 | 161 |
| 4:15.3 | 9,000 | 2:07.6 | 168 | 879 | 22 | 165 |
| 4:12.5 | 10,000 | 2:06.2 | 174 | 898 | 23 | 168 |
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Workout Graph
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