Grégory Duport 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
58
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 123 |
December 26, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 24 | 118 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 | 115 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 23 | 119 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 23 | 123 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 25 | 117 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 25 | 119 |
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Workout Graph
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