Grégory Duport 40:20 row
10,025
Meters
40:20.3
Time
2:00.7
Pace
658
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 1254 |
| Drag Factor | 119 |
August 29, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:20.3 | 10,025 | 2:00.7 | 199 | 984 | 658 | 31 | 154 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 | 148 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 31 | 139 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 31 | 144 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 31 | 151 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 31 | 156 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 32 | 156 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 31 | 160 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 34 | 170 |
| 40:20.0 | 76 | 2:11.5 | 154 | 828 | 4 | 27 | 166 |
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Workout Graph
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