Grégory Duport 10x500m/1:00r row
5,000
Meters
17:57.8
Time
1:47.7
Pace
374
Calories
| Rest Distance | 1,043 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 27:57.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 32 |
| Stroke Count | 778 |
| Drag Factor | 129 |
May 20, 2021 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.8 | 5,000 | 1:47.7 | 280 | 1249 | 32 | |
| 1:45.2 | 500 | 1:45.2 | 301 | 1300 | 33 | |
| 1:45.6 | 500 | 1:45.6 | 297 | 1295 | 33 | |
| 1:45.2 | 500 | 1:45.2 | 301 | 1300 | 33 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 32 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 32 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 32 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 32 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 32 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 31 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 31 | |
| r1,043 |
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Workout Graph
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