Grégory Duport 3x500m/1:00r row
1,500
Meters
5:36.9
Time
1:52.3
Pace
106
Calories
142
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,808 |
| Overall Time | 8:36.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 32 |
| Stroke Count | 241 |
| Drag Factor | 127 |
September 26, 2021 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,500 | 1:52.3 | 247 | 1150 | 32 | 142 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 32 | 139 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 32 | 142 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 32 | 146 |
| r308 |
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Workout Graph
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