Grégory Duport v1:00/1:00r...3 row
1,547
Meters
6:00.0
Time
1:56.3
Pace
105
Calories
128
Heart Rate
| Rest Distance | 480 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 12:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 272 |
| Drag Factor | 123 |
September 26, 2021 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 31 | 128 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 116 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 31 | 131 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 31 | 136 | |
| r: 3:00 | 51 | ||||||
| r480 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.