Grégory Duport 5x1000m/1:00r row
5,000
Meters
19:38.9
Time
1:57.8
Pace
337
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,442 |
| Overall Time | 24:38.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 136 |
February 06, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1035 | 31 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 31 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 31 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 31 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 31 | |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 31 | |
| r442 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.