Grégory Duport 6x1000m/1:30r row
6,000
Meters
23:32.8
Time
1:57.7
Pace
405
Calories
153
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,946 |
| Overall Time | 32:32.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 913 |
| Drag Factor | 121 |
August 31, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 6,000 | 1:57.7 | 214 | 1038 | 31 | 153 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 31 | 142 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 31 | 146 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 31 | 155 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 32 | 158 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 31 | 158 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 31 | 160 |
| r946 |
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Workout Graph
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