Grégory Duport 3x2000m/3:00r row
6,000
Meters
24:12.7
Time
2:01.0
Pace
394
Calories
142
Heart Rate
| Rest Distance | 677 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,677 |
| Overall Time | 33:12.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 862 |
| Drag Factor | 122 |
February 18, 2024 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.7 | 6,000 | 2:01.0 | 197 | 978 | 30 | 142 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 30 | 136 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 30 | 141 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 32 | 149 |
| r677 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.