Grégory Duport 2x1000m/1:00r row
2,000
Meters
7:57.2
Time
1:59.3
Pace
132
Calories
149
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,216 |
| Overall Time | 9:57.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 289 |
| Drag Factor | 115 |
March 10, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 30 | 149 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 31 | 146 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 31 | 152 |
| r216 |
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Workout Graph
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