Grégory Duport 10000m row
10,000
Meters
43:29.8
Time
2:10.4
Pace
610
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 114 |
April 01, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.8 | 10,000 | 2:10.4 | 158 | 842 | 610 | 27 | 129 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 125 | 23 | 124 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 880 | 124 | 26 | 126 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 829 | 121 | 28 | 126 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 118 | 28 | 130 |
| 8:39.3 | 10,000 | 2:09.8 | 160 | 850 | 122 | 30 | 139 |
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Workout Graph
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