Grégory Duport 45:18 row
10,030
Meters
45:18.3
Time
2:15.5
Pace
596
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1262 |
| Drag Factor | 123 |
June 13, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:18.3 | 10,030 | 2:15.5 | 141 | 789 | 596 | 27 | 122 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 119 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 107 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 116 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 | 122 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 | 120 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 | 138 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 27 | 95 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 136 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 | 138 |
| 45:18.3 | 48 | 3:10.6 | 51 | 393 | 2 | 18 | 129 |
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Workout Graph
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