Olgierd Okulicz-Kozaryn 5000m row
5,000
Meters
19:27.9
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 116 |
May 12, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.9 | 5,000 | 1:56.7 | 220 | 1056 | 19 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 21 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 19 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 20 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 19 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 19 |
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Workout Graph
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