Olgierd Okulicz-Kozaryn 5000m row
5,000
Meters
19:53.1
Time
1:59.3
Pace
333
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 111 |
May 25, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.1 | 5,000 | 1:59.3 | 206 | 1009 | 23 | 138 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 21 | 138 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 20 | 138 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 24 | 140 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 27 | 138 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 27 | 139 |
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Workout Graph
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