Olgierd Okulicz-Kozaryn 5000m row
5,000
Meters
18:58.0
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 125 |
May 26, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 5,000 | 1:53.8 | 237 | 1117 | 22 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 23 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 22 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 23 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 23 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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