Justin Beck v1:00/1:00r...1 SkiErg
222
Meters
1:00.0
Time
2:15.1
Pace
13
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 234 |
| Overall Time | 2:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 96 |
April 01, 2026 05:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 33 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 33 | |
| r: 1:00 | 12 | |||||
| r12 |
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Workout Graph
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