Justin Beck 6000m SkiErg
6,000
Meters
28:52.0
Time
2:24.3
Pace
340
Calories
62
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 160 |
September 12, 2026 05:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.0 | 6,000 | 2:24.3 | 116 | 706 | 340 | 27 | 62 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 32 | 144 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 30 | 146 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 28 | 28 | 148 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 30 | 152 |
| 2:34.4 | 2,500 | 2:34.4 | 95 | 652 | 28 | 25 | 158 |
| 2:17.2 | 3,000 | 2:17.2 | 136 | 760 | 29 | 29 | |
| 2:48.2 | 3,500 | 2:48.2 | 74 | 599 | 28 | 23 | |
| 2:19.3 | 4,000 | 2:19.3 | 129 | 723 | 28 | 28 | |
| 2:31.9 | 4,500 | 2:31.9 | 100 | 663 | 28 | 26 | |
| 2:26.1 | 5,000 | 2:26.1 | 112 | 665 | 27 | 28 | |
| 2:28.4 | 5,500 | 2:28.4 | 107 | 703 | 29 | 26 | |
| 2:14.0 | 6,000 | 2:14.0 | 145 | 779 | 29 | 30 |
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Workout Graph
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