Justin Beck 2500m row
2,500
Meters
10:23.1
Time
2:04.6
Pace
157
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 139 |
February 10, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.1 | 2,500 | 2:04.6 | 181 | 922 | 157 | 27 | 156 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 31 | 28 | 148 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 31 | 27 | 153 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 31 | 27 | 156 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 942 | 32 | 27 | 159 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 941 | 32 | 28 | 166 |
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Workout Graph
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