Justin Beck 2500m row
2,500
Meters
10:23.7
Time
2:04.7
Pace
156
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 198 |
September 28, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.7 | 2,500 | 2:04.7 | 180 | 900 | 156 | 26 | 165 |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 31 | 27 | 155 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 27 | 162 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 892 | 31 | 26 | 166 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 25 | 170 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 26 | 172 |
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Workout Graph
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