phil trenerry 6000m row
6,000
Meters
25:10.7
Time
2:05.8
Pace
380
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
May 11, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.7 | 6,000 | 2:05.8 | 175 | 903 | 27 |
| 4:56.3 | 1,200 | 2:03.4 | 186 | 940 | 29 |
| 4:54.9 | 2,400 | 2:02.8 | 189 | 949 | 28 |
| 5:35.5 | 3,600 | 2:19.7 | 128 | 740 | 24 |
| 4:53.9 | 4,800 | 2:02.4 | 191 | 955 | 28 |
| 4:50.1 | 6,000 | 2:00.8 | 198 | 982 | 27 |