phil trenerry 6000m row
6,000
Meters
25:03.0
Time
2:05.2
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
May 23, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 6,000 | 2:05.2 | 178 | 913 | 27 |
| 4:57.1 | 1,200 | 2:03.7 | 184 | 934 | 29 |
| 4:57.1 | 2,400 | 2:03.7 | 184 | 934 | 28 |
| 4:57.8 | 3,600 | 2:04.0 | 183 | 930 | 28 |
| 5:16.1 | 4,800 | 2:11.7 | 153 | 827 | 26 |
| 4:55.0 | 6,000 | 2:02.9 | 188 | 948 | 27 |