phil trenerry 24:48 row

6,002

Meters

24:48.0

Time

2:03.9

Pace

383

Calories

Average Watts184
Calories Per Hour932
Stroke Rate28

July 17, 2025 15:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.0 6,002 2:03.9 184 932 28
8:13.9 2,000 2:03.4 186 939 30
16:29.3 2,000 2:03.8 184 934 29
24:47.0 2,000 2:04.4 182 925 28
24:48.1 2 4:35.0 17 357